Gaining Clarity in Times of Change

A Reflective & Experiential Life Exploration Workshop

Life doesn’t always come with clear signposts. During seasons of change, whether personal, relational, identity-based, or transitional, many people feel overwhelmed, unsettled, or unsure of what truly matters next.

Gaining Clarity in Times of Change is a reflective and experiential workshop grounded in the L.U.M.I.N.A™ framework, designed to help individuals pause, reconnect inward and move forward with greater clarity and inner steadiness.

Rather than focusing on career decisions, this workshop supports whole-life exploration, helping participants make sense of their emotions, values and inner signals during times of uncertainty, transition, or re-orientation.

What You’ll Gain

Through L.U.M.I.N.A™, participants are supported to:

  • Reconnect with personal values, priorities, and inner compass

  • Make sense of uncertainty without rushing into premature decisions

  • Explore possible life directions with openness, self-trust, and reduced pressure

  • Build inner steadiness, resilience, and confidence when navigating transitions

  • Learn a repeatable inner process for grounding and decision-making beyond the workshop


Feel lighter, clearer and more grounded, with renewed confidence, even if the full path is not yet clear.

Learning Objectives

This full-day experiential workshop blends guided reflection, gentle exercises, and facilitated dialogue to help participants navigate life changes with clarity and intention. The workshop focuses on inner navigation, not external outcomes — supporting participants to slow down, listen inward, and move forward in ways that feel sustainable and aligned with their wellbeing.

Key segments include:

  • Understanding emotional and mental signals during change

  • Clarifying what truly matters in the current life season

  • Letting go of “shoulds” and external pressure

  • Expanding perspectives on possible ways forward

  • Building inner stability to navigate uncertainty with confidence


Programme Overview

  • Life-focused exploration and reflection

  • Experiential, guided and non-judgemental approach

  • Safe space to pause, reflect and reconnect inward

  • Practical tools participants can reuse during future life transitions

  • Grounded in emotional wellbeing, clarity and self-trust

  • Suitable for individuals navigating personal change, life transitions, or periods of uncertainty


Course Details
Date: 3 & 4 April 2026 (Friday & Saturday)
Time: 9:00am – 6:00pm
Format: Physical, in-person workshop

Fees: $328 (U.P. $740)
Early-Bird Promo: $262 (by 20 March 2026)

** SPECIAL BONUS: Includes a 60-minutes One-on-one Growth Session (online) with our Growth Specialist.